COLLEGE SURVIVAL TIPS

Personal/ Social

  • Take good care of yourself. The busier you are, the more you need self-care activities.

  • Do not forget your basic needs—eat, sleep, hydrate.

  • Find time for physical exercise.

  • Do at least one enjoyable activity a day.

  • Practice gratitude—keep a gratitude journal.

  • Surround yourself with people who make you feel good about yourself.

  • Communicate effectively.

  • Join a student organization.

  • Do not hesitate to ask for help when needed.

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